COURAGOUS CONVERSATIONS
(Thinking Sessions)
THAT HELP YOU
FIND YOUR WAY
In a world of information overload, coaching helps you make sense of things, and decide what deserves your attention.
01 - Professional Coaching
A new role, career transition, or changes like AI adoption requires you to develop new behaviors and skills.
Coaching helps you offload, access your very own best thinking, prioritise, and become a slightly newer (upgraded) version of yourself whilst being you.
Ideal for aspiring, new and established leaders; founders and anyone who deeply cares about their impact at work.
02 - ADHD Coaching
For challenges such as overthinking, perfectionism, self-critical tendencies, addictions, decision making, relationships, boundaries, impulsivity, starting and finishing, a sense of chaos, identity and prioritising multiple exciting projects.
We are ‘‘Access to Work’’ friendly and will match your approved funding.
Coaching helps you learn about yourself, organise your thoughts, and develop practical techniques that enable you to be your best self.
Suitable for those who are ADHD diagnosed, undiagnosed, just curious and ADHD adjacent (parents, partners and managers).
03 - Life Coaching
Are you a bit stuck (psychologically) or lost (metaphorically)? Not on the right train? On the right train but with the wrong people? Not living your best life?
Together, we make sense of your situation, consider your options, their consequences, and plan your next steps.
I’ll be your thinking partner when you’re struggling to think clearly by yourself.
COACHING PACKAGES
This 12 sessions personal coaching programme will walk with you through the year.
Organise your time and energy around what matters most.
Turn your 2027 intentions into consistent action.
Become the person you need to be.
This 60-minute ad-hoc coaching session will help you:
Get clear on what to do next and how to do it
Prepare for presentations, interviews, client pitches, or important conversations
Organise your time and focus around your priorities
Take the first steps to improve your overall quality of life
Make sense of what’s happening for you right now
Build new energy and motivation for tasks you’ve been avoiding
Give the gift of 60 minutes to think, reflect, explore, strategize, plan.
A coaching session gives someone uninterrupted space to focus on themselves, clarify priorities, solve a pressing problem, or map the next step in their career or life.
Perfect as an original gift that promotes wellbeing, confidence and forward momentum — practical, meaningful, and genuinely useful.
Why this works:
Immediate value: walk away with a clear next step or action plan.
Lasting impact: insights they’ll use long after the hour ends.
Flexible and personal: designs and session focus can be adapted on request to suit the recipient’s goals.
Low risk: easily scheduled and designed to fit the recipient’s needs.
Request your e-gift card, we’ll send you payment details and prepare the gift package.
WHAT CAN COACHING HELP WITH?
EXAMPLES OF WHAT I’VE HELPED CLIENTS WITH
Mental capacity overload and burnout.
Career planning and decisions.
Career transitions and advancements.
Leadership presence development.
Creating new habits for lasting change.
Self-validation and clarity on your unique value.
Planning and confidence for presentations and interviews.
Life design.
ADHD challenges - attention regulation for productivity; emotional regulation for wellbeing; strengths finding; executive function
To invest in yourself or your business, get in touch.
